Are you ready to physically prepared for anything life throughs at you weather it be helping someone push there broken down car, getting back into a sport you havent done for years, recovering from an injury to running a marathon, Functionally FIT will have you fit enough to do it all and not just fit enough but strong,flexible,mobile and have enough mental tenacity to take on any challenge life or any event throughs at you without ever having to step into a gym if you dont want to.
This app is for anyone who has thought they couldnt do something because they werent fit enough or felt to old or not strong enough.
be prepared for what ever life throughs at you with functional movements that can be done with or without equipment.